{"id":801,"date":"2026-10-25T17:25:30","date_gmt":"2026-10-25T10:25:30","guid":{"rendered":"https:\/\/score-goal.com\/healthy-football-habits\/"},"modified":"2026-11-12T22:29:02","modified_gmt":"2026-11-12T15:29:02","slug":"healthy-football-habits","status":"publish","type":"post","link":"https:\/\/score-goal.com\/en\/healthy-football-habits\/","title":{"rendered":"Keep the fun within limits: healthy football-watching habits"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Following football should be fun. A few simple habits help you keep it that way.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Four ground rules<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Set limits on your time and entertainment budget in advance.<\/li>\n\n\n\n<li>Never use money meant for living expenses, or borrowed money.<\/li>\n\n\n\n<li>Never chase your losses.<\/li>\n\n\n\n<li>Take breaks and spend time with family and friends.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">When you need help<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you find it hard to stop, read our <a href=\"https:\/\/score-goal.com\/en\/help\/responsible-gambling\/\">Responsible gambling<\/a> page and talk to someone you trust.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Football is fun when you stay in control of your time and your budget.<\/p>\n","protected":false},"author":1,"featured_media":705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mfd3_reviewer":0,"_mfd3_trending":true,"footnotes":"","_mfd_ml_orig":"en_US"},"categories":[46],"tags":[],"class_list":["post-801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-football-tips"],"_links":{"self":[{"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/posts\/801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/comments?post=801"}],"version-history":[{"count":1,"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/posts\/801\/revisions"}],"predecessor-version":[{"id":1166,"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/posts\/801\/revisions\/1166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/media\/705"}],"wp:attachment":[{"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/media?parent=801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/categories?post=801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/score-goal.com\/en\/wp-json\/wp\/v2\/tags?post=801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}